Meditation Retreat in Rishikesh, India -at Our school is situated in the Himalayan foothills, which are often recognised as the birthplace of Eastern knowledge. You will be able to rejuvenate and revitalise your body and mind, as well as take active measures towards living a better and more meaningful life. Whether you are completely new to meditation or are already familiar with many of the benefits that these practises can provide, you will benefit greatly from the lessons you will learn here, and discover all manner of techniques and knowledge that you can use to make a positive change. Our retreats are ideal for combating stress, improving your health, increasing your energy levels, being more focused, or restoring a sense of inner harmony.

Our programmes will also give you with a solid foundation in meditation retreat in rishikesh theory and principles. You'll discover the entire history of meditation, including anecdotes and insights from many notable Indian historians and philosophers. You can then apply these lessons to your own life by adopting a healthy lifestyle to deal with the challenges you face at work and at home.

During this one or two-week retreat, you will be given all of the practical tools and knowledge necessary to return a sense of inner well-being into your daily life. You will also be motivated to continue your Meditation retreat in Rishikesh adventure after you return, to keep learning new things and bringing your mind and body into even better equilibrium. You will remember the teachings you learn here for the rest of your life.