The Best Yoga Teacher Training Course in Kolkata
https://faceofyoga.com/yoga-te....acher-training-cours
The Best Yoga Teacher Training Course in Kolkata
https://faceofyoga.com/yoga-te....acher-training-cours
Chaos often rules today’s world, with stress around at every turn. But there’s a time less practice offering inner peace and physical health – yoga. This blog explores Yoga benefit’s key significance. We’ll see how yoga helps us find balance, strength, and peace, despite the obstacles of life.
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Varuna Mudra, or Jala Mudra, refers to a hand position involving the thumb and little finger. This practice represents the water element, associated with the little finger, and helps balance the water element within the body.
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Transformative Yoga Therapy Course extends beyond the physical postures of yoga. It examines the intricate connection among the mind, body, and spirit. Transformative Yoga Therapy Course, unlike a regular yoga session, concentrates on addressing particular health issues and imbalances through customized techniques.
https://faceofyoga.com/transfo....rmative-yoga-therapy
The Dhyana mudra gesture is commonly observed in different religious and spiritual practices such as Buddhism, Hinduism, and yoga. The Dhyana mudra is a specific hand gesture or ‘seal’ used in yoga and meditation to guide the prana, the essential life force energy.
#dhyanamudra
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